[LIVE SESSION REPLAY] 10 tips to survive Holiday Stress
Do you tense up when you think of the hustle and bustle of the holidays? Does your heart skip a beat when you think about spending the entire day with…
[LIVE SESSION REPLAY] People Pleasing can be changed
People Pleasing can be changed! Say NO to everyone who wants something from you with Linda Easthouse.
Join Linda explaining why you do it and how you…
[LIVE SESSION REPLAY] Confidence: Where can I find some?
Find your confidence again with Linda Easthouse, a coach from Reclaim Your Life Mastery Coaching to find out where you can get confidence.
[LIVE SESSION REPLAY] PLAY LIKE AN ADULT: The adult benefits of play
Play can add joy to life, relieve stress, supercharge learning, and connect you to others and the world around you. Play can also make work more produ…
The Leaves Are Falling
Summer is gone for most of us though we are enjoy the last few days of warm sun this week. Fall is the time that…
Appreciation can shift your behaviour
It’s all about perspective, isn’t it? If you expect that this is going to be really hard and that there will be a hundred interruptions and things…
It’s Fall
The nights are chillier, a new school year begins, and the first round of fall colds is just around the corner. Some of you might be eagerly anticipat…
Energy System Wake Up Routine
This is a quick easy way to get your energy running at the beginning of the day or when you feel droopy during the day. Instead of a cup of coffee, tr…
Smart Meters & Our Energy Levels
Get educated, get protected. Submitted by Denise Cambiotti I had heard about Smart Meters from a few people but I was busy and just ignored…